health

  • Why I Use CBD Oil

    I just placed another order for CBD (Cannabidiol) Oil today. This is not the Cannabis that contains THC (you know the stuff that gets you “high”). This is a CBD tincture oil that relaxes you. Do your own research, but this CBD oil has been a godsend for me personally. People have recommended me try…

  • Why I Love Water

    I don’t just like water, I LOVE water. I remember about 10 years ago when I had an emergency blood transfusion (from fibriods…that’a another story), the first thing the doctor told me was that, if I wasn’t drinking as much water as I had, I could have died. I was shocked to hear this. I’ve…

  • What is Endometriosis?

    I am writing this post as I am sitting here with my belly feeling bloated, distended, hard and round. In the world of endometriosis, this symptom is known as endo belly. It is just one of the many symptoms that I experience from having endometriosis. So, what is endometriosis? By definition, endometriosis is a disorder…

  • Welcome to Centering My Chi!

    Welcome to Centering My Chi (CMC)! I will use this space to share health, wellness, and financial tips, as well as things that make me feel better physically, mentally, emotionally and spiritually as I navigate this thing called life. I’ll throw in some beauty tips as well. I’m no guru but just sharing what works…