mental health

  • Decluttering My Mind

    Physical decluttering is not the only part of my minimal-ish journey. I’m also trying to get rid of some of the junk that is clogged up in my mind. I find that when my environment (physical or mental) is cleared out, I feel more at peace. Here are some things I do to clear my thoughts…

  • Why I Use CBD Oil

    I just placed another order for CBD (Cannabidiol) Oil today. This is not the Cannabis that contains THC (you know the stuff that gets you “high”). This is a CBD tincture oil that relaxes you. Do your own research, but this CBD oil has been a godsend for me personally. People have recommended me try…

  • Welcome to Centering My Chi!

    Welcome to Centering My Chi (CMC)! I will use this space to share health, wellness, and financial tips, as well as things that make me feel better physically, mentally, emotionally and spiritually as I navigate this thing called life. I’ll throw in some beauty tips as well. I’m no guru but just sharing what works…