Immune Booster Shot
I made a batch of immune booster shots. It’s just a bunch of ingredients that are full of vitamins, minerals and antioxidants that help to boost your immune system.
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Speaking of Anxiety
The subject of anxiety is talked about more now than I’ve ever heard people openly talk about it. I experience anxiety, but I’ve learned to cope with it.
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I Walked It Out Today
Walking is one of those things that you know is good for you, but sometimes you just have to be reminded of its immense benefits.
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Decluttering My Mind
Physical decluttering is not the only part of my minimal-ish journey. I’m also trying to get rid of some of the junk that is clogged up in my mind. I find that when my environment (physical or mental) is cleared out, I feel more at peace. Here are some things I do to clear my thoughts…
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What is Endometriosis?
I am writing this post as I am sitting here with my belly feeling bloated, distended, hard and round. In the world of endometriosis, this symptom is known as endo belly. It is just one of the many symptoms that I experience from having endometriosis. So, what is endometriosis? By definition, endometriosis is a disorder…
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Welcome to Centering My Chi!
Welcome to Centering My Chi (CMC)! I will use this space to share health, wellness, and financial tips, as well as things that make me feel better physically, mentally, emotionally and spiritually as I navigate this thing called life. I’ll throw in some beauty tips as well. I’m no guru but just sharing what works…
