I’ve been on a roll with going on my neighborhood walks and then coming home doing my ab exercises. I may just come out of the ‘Rona quarantine looking better than when this all started. So, if you see me rocking my crop tops, you already know what it is. LOL! Positive Vibes Only On…
Walking is one of those things that you know is good for you, but sometimes you just have to be reminded of its immense benefits.
This COVID-19 (Coronavirus) is getting as real as it can get. Once the schools started shutting down, I was like, OK, now people are seeing this thing for what it is. Events are getting cancelled, conference calls are on the rise, employers are implementing mandatory telework, and the governor just banned any large gatherings. So,…
I just recovered from one of the worst months of menstrual pain that I’ve had in a long time. Endometriosis was kicking my ass. I was in bed for a couple of days nursing my pain and just resting from feeling so drained. I think this month was worse than the previous couple of months…
I just placed another order for CBD (Cannabidiol) Oil today. This is not the Cannabis that contains THC (you know the stuff that gets you “high”). This is a CBD tincture oil that relaxes you. Do your own research, but this CBD oil has been a godsend for me personally. People have recommended me try…
I don’t just like water, I LOVE water. I remember about 10 years ago when I had an emergency blood transfusion (from fibriods…that’a another story), the first thing the doctor told me was that, if I wasn’t drinking as much water as I had, I could have died. I was shocked to hear this. I’ve…
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